Health Benefits: Good for Digestive Health: High fiber content promotes a healthy gut. Helps Manage Blood Sugar Levels: Low Glycemic Index (GI) leads to a slow release of glucose, preventing sudden spikes in blood sugar, making it beneficial for diabetics. Supports Heart Health: May help lower bad cholesterol (LDL) and triglyceride levels due to its fiber and other beneficial compounds. Contains magnesium and potassium which help maintain healthy blood pressure. Aids in Weight Management: High fiber content promotes a feeling of fullness, reducing overeating and aiding in weight loss. Low calorie and low GI also contribute. Rich in Antioxidants: Helps combat oxidative stress and may reduce the risk of chronic diseases like cancer and cardiovascular diseases. Strengthens Bones: Contains minerals like calcium, phosphorus, and magnesium, which are essential for bone health. Good Source of Plant-Based Protein: Contributes to muscle building and repair, making it beneficial for vegetarians and vegans. May Improve Respiratory Health: Some studies suggest it may help with respiratory conditions like asthma due to its anti-inflammatory properties. Gluten-Free Option: Safe for those with gluten intolerance or celiac disease. Provides Sustained Energy: Complex carbohydrates provide a steady release of energy.
Category | Grocery Products |
Subcategory | Unpolished Positive Millets |
Stock | 20 |
Country of Origin | India |
James Fread
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. onsequat.Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popularJames Fread
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. onsequat.Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popularAdd Review: